The Wellness Weekend at The Habitat

Time in nature provides nourishment for the mind, body & soul.

We have lovingly put together a series of activities and experiences, all in the name of your well-being and to foster a deeper connection with Mother Nature.

Join us this 14 October as we immerse in the beautiful and timeless rainforest of the UNESCO Penang Hill Biosphere Reserve.

Much Love,

The Habitat Penang Hill team

Wellness Weekend Activities & Experiences

Yoga for Kids with Dr. Maha

Yoga for kids? Yes, yoga offers a range of physical, mental and emotional benefits for children such as physical fitness, emotional regulation, body awareness, concentration and focus, and most importantly, better sleep! The session will be conducted by Dr. Maha trained in multi-style yoga, restorative yoga, Ayurvedic medicine and aerial yoga. She has knack for guiding young ones to find their centre, in a fun and engaging way!

Time: 9:30am – 10:15am

Venue: Curtis Crest Tree Top Walk

Participants: Suitable for children aged 4-12

Fee: RM45 per pax (includes the standard entrance pass)

Things to note:

• Accompanying parents may purchase a Standard Entrance Pass. Feel free to join in the Yoga fun!
• Do a bring along your own yoga mats.
• We have water stations all along the park so bring your own water bottle too!
• Dress appropriately for the outdoors; comfortable clothing and robust footwear.
• Please be on time. Do factor in the funicular train ride up as part of your time planning.

If you’re interested, head on over to book your spot!

Need some help? Contact us at inquiry@thehabitat.my or WhatsApp us at +6019 645 7741

Reiki Healing with Nikki Jordan

Mikayao Usui developed Reiki as a Japanese form of spiritual healing and self-improvement that everyone can use. By drawing in and controlling the flow of life force energy, one can achieve stress reduction, relaxation, and whole-body healing of our physical, mental, and emotional systems. Nikki Jordan, a Reiki Master since 2003, will teach you how to promote full body healing through Reiki. You do not need to know anything about Reiki or energy to attend this session, just stay interactive, uplifting, and positive with the goal of pursuing self-improvement.

Time: 2:30pm – 4:00pm

Venue: Andaman Tents

Participants: Suitable for adults

Fee: RM100 per pax (includes the standard entrance pass)

Things to note:

• We have water stations all along the park so bring your own water bottle too!
• Dress appropriately for the outdoors; comfortable clothing and robust footwear.
• Please be on time. Do factor in the funicular train ride up as part of your time planning.

If you’re interested, head over to book your spot!

Journaling by Kommune

Struggling to put your ideas down on paper? Looking for an outlet yet feel like you lack the creative spark needed to create and reflect? Journals can be anything you need them to be, from valuable records of your life, a canvas of imagination, to releasing pent-up stress. Perfect for beginners or anyone seeking to express their ideas creatively, receive your very own ‘Storyteller’s Kit’ and let us guide you through the introspective and expressive process of journaling in this KOMMUNE Kreative Klass.

Time: 9:30am, 12:30pm and 2:30pm. Each session is 1.5 hrs.

Venue: Kommune Penang Hill, located at the Back Entrance of The Habitat Penang Hill

Participants: Suitable for ages 6 and up!

Fee: RM85 per pax (Includes the standard entrance pass + a Journaling starter kit by Kommune

Things to note:

• We have water stations all along the park so bring your own water bottle too!
• Dress appropriately for the outdoors; comfortable clothing and robust footwear.
• Please be on time. Do factor in the funicular train ride up as part of your time planning.

If you’re interested, head over to book your spot!

Need some help? Contact us at inquiry@thehabitat.my or WhatsApp us at +6019 645 7741

Forest Bathing

Discover the tranquillity of Shinrin-yoku, the ancient Japanese art of forest bathing. Shinrin-yoku, which translates to “taking in the forest atmosphere,” involves immersing yourself in nature to rejuvenate the mind and soul. Originating in the 1980s in response to modern life’s growing stresses, it draws from Japan’s deep-rooted belief in nature’s healing power to help promote better sleep, reduce inflammation, and boost cognitive abilities like focus and creativity. Experience the magic of nature and embrace the wellness it graciously offers. Step into the forest, and let it embrace you back.

Time: 10:30am – 1:00pm

Venue: Outdoor Theatre

Participants: Suitable for adults

Fee: RM100 per pax (Includes the standard entrance pass)

Things to note:

• We have water stations all along the park so bring your own water bottle too!
• Dress appropriately for the outdoors; comfortable clothing and robust footwear.
• Please be on time. Do factor in the funicular train ride up as part of your time planning.

If you’re interested, head on over to book your spot!

Need some help? Contact us at inquiry@thehabitat.my or WhatsApp us at +6019 645 7741

Forest Workshop by Moonshop Gallery

Discover the magic of crafting your own miniature rainforest through the craft of terrarium-making, then take it home with you! Let Penang’s premier terrarium experts guide you through the artful fusion of botany and aesthetics, featuring a limited-edition design specially created for this event, with a curated collection of tropical ornamental plants and a model of our very own Curtis Crest. Join us for an enlightening experience, where nature meets art in the most elegant way.

Time: 10:30am – 11:30am

Venue: Andaman Tents

Participants: Suitable for ages 6 and up!

Fee: RM108 per pax (includes the standard entrance pass)

Things to note:

• We have water stations all along the park so bring your own water bottle too!
• Dress appropriately for the outdoors; comfortable clothing and robust footwear.
• Please be on time. Do factor in the funicular train ride up as part of your time planning.

If you’re interested, head on over to book your spot! Need some help? Contact us at inquiry@thehabitat.my or WhatsApp us at +6019 645 7741

Need some help? Contact us at inquiry@thehabitat.my or WhatsApp us at +6019 645 7741

Story Telling with Nikki Jordan

Kick back with us and enjoy magical tales of the world of Snailsville. Join Nikki Jordan, the author of this delightful children’s fairy tale as she regales you with the story of a magical world, set in your very own backyard. Sydney, Emma, and their unlikely friends are opening up their lives to show you what a wonderful, peaceful, and inspiring world we could live in, if we choose to. A story that teaches children that you don’t have to be the loudest to be heard, and our best friends can look completely different to us – and that’s ok.

Time: 10:30am – 11:30am

Venue: Andaman Tents @ The Habitat Penang Hill

Participants: All ages are welcome! Especially Kids!

Fee: Standard Entrance Pass.

If you’re interested, head on over to get your entrance pass!

Need some help? Contact us at inquiry@thehabitat.my or WhatsApp us at +6019 645 7741

Arts Corner

Want to capture the nature around you? Drop by our free-flow watercolour session at the Arts & Craft Corner! Everything you need is ready and waiting. Just bring yourself, and we’ll provide the rest – from brushes to vibrant hues. Dive into a world of colours where your imagination sets the canvas or follow along one of our prepared designs. The best part? Your masterpiece goes home with you, a token of your time in nature. Join us for a relaxing, inspiring session where art knows no bounds. Let the colours flow!

Time: 10:00am – 4:00pm

Venue: Endemic Plants Pavilion

Participants: All ages are welcome!

Fee: Standard Entrance Pass

If you’re interested, head on over to get your entrance pass!

Need some help? Contact us at inquiry@thehabitat.my or WhatsApp us at +6019 645 7741

We hope you’ll join us for a day dedicated to you and nature.

Have a question?

Get in touch with us today for more information!
Email us at inquiry@thehabitat.my
WhatsApp/call us at +60 19-645 7741