Mandala Dotting Workshop

Honoring International Women’s Day Through Art & Reflection

This International Women’s Day, take a moment to pause, reflect, and celebrate your journey through creativity and mindfulness. The Mandala Dotting Workshop at The Habitat Penang Hill in collaboration with 森颂钵音疗Sen Singing Bowl Sound Therapy provides a space to unwind, connect, and nurture your well-being amidst the serenity of the rainforest.  

Whether you’re celebrating yourself or the women in your life, this workshop is a meaningful way to embrace self-care, creativity, and inner balance. 

 
Date: 8 March 2025 (Saturday) 
Time: 10:00 am – 12:00 pm 
Venue: Andaman Tents, The Habitat Penang Hill 
Price: RM 150 per pax 

Includes: The Habitat’s Standard Entrance Pass, workshop materials, free-flow cordial drinks, and your completed mandala artwork to bring home. 

Excludes: Penang Hill Funicular Train Ticket 

BOOK YOUR SPOT TODAY

The Origins of Mandala: A Sacred Circle of Meditation

The word “Mandala” originates from Sanskrit, meaning “circle” or “completion.” Traditionally used as a meditative tool, mandalas symbolize harmony and wholeness. Today, this ancient art has gained popularity for its therapeutic qualities, promoting relaxation and mental clarity. 

Now, The Habitat Penang Hill invites you to immerse yourself in this meditative art form within nature. This workshop blends the intricate beauty of mandalas with the tranquility of the rainforest, offering a unique experience of mindfulness and creativity. 
 

The Benefits of Mandala Dotting 

This two-hour session is more than just a painting class—it’s an opportunity to slow down, reconnect, and celebrate yourself. Here’s what you can expect: 

• Be Present – The rhythmic process of dotting requires focus, drawing you into the moment and away from distractions. With each dot placed with intention, you’ll find yourself immersed in a peaceful flow state. 
• A Clear Mind – Counting dots and focusing on precise placements naturally quiets the mind, offering a mental reset amidst the tranquil sounds of the rainforest. 
• Deep Relaxation – Creative expression combined with the soothing presence of nature fosters a sense of peace. The fresh air, birdsong, and gentle rustling of leaves enhance your inner calm as you paint.
• Self-Expression & Emotional Release – Art is a powerful tool for self-discovery. Whether you’re feeling joyful, contemplative, or seeking balance, mandala dotting provides a creative outlet for self-expression. 
• A Sense of Control – In a world filled with uncertainty, creating something with your own hands brings a sense of stability and empowerment. The structured, symmetrical nature of mandalas offers a grounding experience. 

Things to Note 

• This experience is suitable for individuals aged 16 and above.
• Please be punctual. Do factor in potential congestion at the Penang Hill Lower Station when planning your journey. 
• Bring your own water bottle to stay hydrated! Water stations are available throughout the park. 

Pause, Create and Celebrate   
This International Women’s Day, gift yourself the space to pause, create, and celebrate the beauty of balance—within art, nature, and yourself. 
 

LIMITED SLOTS AVAILABLE, BOOK YOUR SLOT TODAY!
 

Have a question? 
Get in touch with us! 
Email: inquiry@thehabitat.my 
WhatsApp/call: +60 19-645 7741