Sound Healing Meditation at The Habitat Penang Hill

Date: 18 August 2024 (Sunday)

Time: 7.30am to 9.00am 

Venue: Andaman Tents at The Habitat Penang Hill

Price: RM180 per guest 

**Rate quoted is inclusive of a Standard Entrance Pass to the park.
**Rate quoted is not inclusive of the Penang Hill Funicular Train ticket.

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The Experience 

Immerse yourself in the soothing art of sound healing amidst the tranquil surroundings of the UNESCO Penang Hill Biosphere Reserve. This unique experience leverages the gentle tones of Tibetan singing bowls, offering a profound form of relaxation and rejuvenation. The harmonious vibrations produced by these bowls are known to restore balance to your body, mind, and soul.

Participants will engage in breathing techniques, learn about the principles of sound healing and sound baths, and enjoy a short, guided meditation. Led by Master Arvind Shakya, in collaboration with 森颂钵音疗 Sen Singing Bowl Sound Therapy, this session promises a holistic approach to wellness, fostering inner peace and tranquility.

Things to Note

• This experience is suitable for individuals aged 16 and above.
• For best comfort throughout the experience, please bring your own yoga mat and a towel that can be used as a makeshift headrest.
• We have water stations across the park so please bring along your own water bottle too!
• Dress appropriately for the outdoors, with comfortable clothing and robust footwear.
• The session will start right on time. Please be punctual. Do factor in congestion at the lower station Penang Hill as part of your time planning.
  
  

About the Trainer | Master Arvind Shakya

Master Arvind Shakya, the founder of Lotus Mindfulness in Kathmandu, is a dedicated Meditation Instructor and Sound Healing Trainer. His journey began in 2006 when he served as a Bafacha (monk) at the Golden Temple Hiranya Varna MahaVihar in Patan. To deepen his meditation practice, he later ordained as a monk at the Dhammakaya Temple in Thailand in 2018.

With a passion for teaching and mindfulness, Master Arvind currently imparts knowledge in Organizational Behavior and Leadership at the Presidential Business School in Kathmandu, affiliated with Westcliff University in California, USA. His extensive experience and dedication to mindfulness and sound therapy make him an exceptional guide for this enriching experience.

Join us at The Habitat Penang Hill for a morning of serene and transformative sound healing meditation. Reconnect with nature, rejuvenate your spirit, and leave feeling balanced and refreshed.

Have a question?  

Get in touch with us today for more information! 

Email us at inquiry@thehabitat.my 

WhatsApp/call us at +60 19-645 774